Group Ex

Group Ex offers classes based around different exercise styles. The variety of workouts encourage multicultural and multigenerational participation. Lifelong healthy habits are supported through the dynamics of this shared exercise experience.

When your brain needs a break, put your body in motion!

The Group Ex schedule is posted in the calendar below. 
Click on the day to view a detailed schedule.

Group Ex Memberships are available ONLINE.

 

KIESER INDOOR CYCLING - FOUNDATIONS (Instructor Training Class):  Saturday, January 26, 2019. TO REGISTER CLICK HERE

Group Ex Schedule