Skip to main content

Group Exercise

Exercise in a group! Rather than jump on a machine or go for a run, gather some friends and get your workout by moving to the beat of your favorite songs. Trained instructors lead the workout through a variety of movement combinations that exercises your muscles while you have fun at the same time. Whether it be kickboxing - yoga - cycling or Zumba, choose something you like and join the group!

Becoming an Instructor

Congrats on looking past the great workout that you just had and decide that maybe you’d rather be at the front of the room leading the class instead of being a part of the crowd. Regardless of where you stand in the room, the number one goal is to HAVE FUN! Face it, if you didn’t like the class in some shape or form, you wouldn’t be back!  If you are considering becoming an instructor, here’s some important info you should know before getting started.

Becoming an Instructor [PDF]